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How to have The Best Season Yet

Grit.org

In this video, we meet the Boys Cross Country Team at the Episcopal School of Jacksonville in Jacksonville Florida where they had the best season in program history. We interview the coaches and runners and uncover 3 things this team did well in order to have their best season yet. From how they got into running, race preparation, race mentality, and recovery, we hear from them individually. We also get a behind the scenes look at their recovery day. Enjoy!




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